Day 9…oh hell. It’s kinda Day 1 again of this 120-day Cleanse, but falling off and regrouping are part of a 120-day process. Let me just ask, What would you do? It’s your birthday. A tall, dark, and handsome man flies unexpectedly into Cincinnati to take you out to dinner. A yellow penguin shows up […]
So it’s Day 4 of my 120-day Cleanse. (If you are just joining this party, basically you are moving right to Week 3 and Week 4 of the Elemental Cleanse and staying there for 120 days with various spiritual modifications thrown in. I am not asking anyone to join in this and will never sell it, […]
So today is the third day of my insane 120-Cleanse. I learned (re-learned) a good lesson and I should be more mindful because I get this from my students who do the The Elemental Cleanse just about overtime I lead it, “What do I eat when I have’t planned?” Today, I got up super early […]
I write this with total reluctance, some fear, and mostly dread. Reluctance = Because it’s hard Fear = Because it is intensely transformative Dread = combination of reluctance + fear All that having been calculated, I’m still going to do. It’s the 120-day Cleanse. I’ve never taken you on this spiritual journey and I never […]
“To Infinity and beyond.” ~ Buzz Lightyear I can’t believe it. It’s our final night of the 21 stages of meditation. This group has been together with a few pop in and outs now for the past 21 weeks. Every Tuesday we come together and fully immerse in the most challenging meditation practices that I […]
The purpose of tonight’s meditation in the 21 Stages of Meditation is to conquer fear. Not the typical fears that probably jumped into your mind, but the fear of giving. When you give to simply give, when you give with no attachment, when you give the same way that God gives, you become the Preacher. […]
My 120-day Spiritual Cleanse ended today with a reading from Sage Woman. Her reading really summed up my experience over the last 120-days. I think what it boils most strongly down to is that I now have a spiritual relationship between my body and consciousness and the relationship between my mind and consciousness finally has […]
Magical Super Powers…I mean, isn’t that the real reason we do yoga? There are lots of magical super powers called Siddhis that develop when you have a firmly established meditation and yoga practice. Do note that I wrote “meditation” first and “yoga” second. Powers include seeing the future, never getting sick, levitation, seeing auras, and […]
My son is going to homecoming this year with his first girlfriend. She’s picked out a gorgeous dress and the couple must match so we drove to Kenwood Mall. I’ll be honest and confess that I do not do well in mall settings. The noise, the people, the lights, and the overwhelming choices usually end […]
This week’s theme is all about being myself as I enter stage 14 of the 21 Stages of Meditation. Of course, the Universe continues to collude to bring these lessons to my attention as I wind up to experience the transformative effects of these meditations. In the past few days, I have been challenged to […]
This week I move into graceful enlightenment. Doesn’t that sound yummy? This stage of beign is described as follows by Gurucharan Singh Khalsa in “The 21 Stages of Meditation”: “The three gunas, the three forces of nature, are all balanced. That opens the heart. On that the head is fixed and steady. You are aware […]
I’ve been pretty quiet since I’ve been back from my Sat Nam Rasayan experience. It’s been a busy quiet with the completion of the remodeling of the Montgomery studio and now putting all the finishing touches on. Certainly, my quiet has to do with the healing received that went deeper than I ever could have […]
Sat Nam Rasayan is not just a healing modality that is used on other people, you can use it for organizations, businesses, groups, and even entire countries. I asked Guru Dev how to connect with the identity of a business. Well, be careful when asking Guru Dev a question, because he doesn’t mess around. Instead […]
Yesterday the Sat Nam Rasayan experience was wildly exciting and I’m super excited for today. I’m learning more and more and being able to practice in such an intense way is incredible. Yesterday we explored our relationship to the relationships of our patient’s relationship. (I have no ideal what that means). BUT when I was […]
It’s day three of my Sat Nam Rasayan Retreat and I’m in pretty deep now. I’m having a truly unique experience with this. The day begins at 4 am with Sadhana. Guru Dev has given us a very specific and very difficult practice for the collective anxiety. Basically, Guru Dev reads the energy of the […]
It’s day two of Sat Nam Rasayan training. Yesterday we started slow which felt super fast to me. We literally jumped right in with working with partners using this esoteric and incredibly hard to describe modality to heal each other. I’m not kidding. We went in, rolled out the sheepies and began. I had no […]
I’m waking up this morning in McCloud, California at the base of an active Volcano called Mount Shasta. It’s know spiritually by the Native Americans as “Karuk” or white mountain and the home of creation, by metaphysical types for it’s electromagnetic field visible even from space, and by others to be the home of the […]
Lately I’ve been resting into the world. I’ve just been allowing the world to happen around me and going with the flow. This is a totally new practice for me. You see, I’m a master at manifestation. If I want something, I get it. It’s not hard to manifest your heart’s desires. It’s also not […]