Programs

Looking for a deeper experience of yoga, embodiment, self-discovery, and community? House of Bliss Yoga offers immersive yoga programs in Mason, Ohio, including Level I Yoga Teacher Training, meditation, Sacred Women’s Circle, somatic embodiment, astrology, and workplace wellbeing. Through these experiences, you can deepen your practice, reconnect with yourself, and explore meaningful personal growth in a warm and welcoming community.

Level I Yoga Teacher Training


Deepen your practice. Step into your power. Learn to teach.

Beginning in February 2027, this intimate, in-person 200-hour training is designed for aspiring teachers and devoted students seeking a deeper experience of yoga. Together, we’ll explore accessible Hatha Yoga, meditation, pranayama, anatomy, Ayurveda, somatic embodiment, philosophy, and the practical art of teaching with confidence, compassion, and authenticity.


Level I yoga teacher training at House of Bliss Yoga

Learn to Meditate


Whether you’re completely new to meditation or looking to refresh your practice, you’ll find a welcoming environment to learn at your own pace and leave with tools that support your everyday life. No previous meditation or yoga experience is necessary.


Meditation program at House of Bliss Yoga in Mason Ohio
Sacred Women’s Circle at House of Bliss Yoga

Sacred Women’s Circle


Gather in community with women for evenings of reflection, connection, healing, and authentic conversation. Through guided discussion, ritual, meditation, journaling, somatic practices, and shared experience, we create space to reconnect with ourselves, honor the wisdom of the feminine, and remember we were never meant to do life alone.


Somatic embodiment practice in Mason Ohio

Somatic Embodiment


Explore the wisdom of the body through women’s somatic work designed to support healing, nervous system regulation, embodiment, emotional expression, and deeper self-connection. Through movement, breath, mindfulness, and guided practices, you’ll learn to listen more deeply to yourself and reconnect with the authentic intelligence within.


Astrology Immersion


Each entity has a blueprint established at the time of birth. All the answers to your questions are held within. Reading your blueprint requires the native to learn the language of the stars.


Astrology immersion program at House of Bliss Yoga
Flowers representing workplace wellbeing programs

Workplace Wellbeing


Build a culture of workplace wellbeing. House of Bliss Yoga partners with organizations throughout Greater Cincinnati to create customized yoga, meditation, mindfulness, and wellness experiences designed to support healthier, more connected, and resilient teams.