May 12, 2013
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This Is Water…
This is awesome and so good for our Pitta ways….
This is awesome and so good for our Pitta ways….
The TED talk below found its way into my in box at just the right time. This life of living as a yogi is challenging in this real contemporary world we live in. Daily meditation, yoga, and the insane constant monitoring of thoughts, feelings, and words can become a grind even to the most accomplished […]
Yogis, below is a 5 minute video that shows you some of my art that has come from painting intuitively. We are having a workshop so that you can learn how to do this in May. Learn about the workshop>>
This page is updated regularly with quotes to inspire you on your journey. Please DOOOOOOOO add your comments and your quotes and I will integrate into the page. Om, Pamela “If the doors of perception were cleansed, everything would appear to man as it is – infinite.” – William Blake “If you want to […]
My 13-year old daughter deleted her facebook account. She said it was lame. Noticing that she had 572 friends and couldn’t possibly know all of them, I asked her to go through and delete those she did not know. She didn’t even pause. She said, I’ll just delete the whole account. No emotion. No fear. […]
The other day I just lost it. I seriously became so overwhelmed with the volume of work that needed done between the seva of studio ownership, the rewards of home ownership, the thrill of pet ownership, and of course the “bestest” job ever of being a mom and schlepping kids to and fro and to […]
Welcome to my new website. It is with much anticipation, pleasure, excitement, and gratitude that the new Elemental OM is revealed. I hope you enjoy the the new look and feel. I hope you also find this website a place to land to find inspiration, motivation, and education. What is new at Elemental OM? Well, […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Saturday Mantra in Sanskrit Om Varunam Namah Mantra in English My life is in harmony with cosmic law. The law of Dharma states that we are spirit in nature and that we have taken a physical form to have a specific […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Friday This is from the book, Co-depentant No More by Melody Beattie “Detaching does not mean we don’t care. It means we learn to love, care, and be involved without going crazy. We stop creating all this chaos in our minds and environments. […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Wednesday Mantra in Sanskrit Om Daksham Namah Mantra in English My actions achieve maximum benefit with minimal effort. Practice Acceptance and stop struggling for change. “Today I will accept people, situations, circumstances, and events as they occur.” Take responsibility for the challenges […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Tuesday. Mantra in Sanskrit Om Kriyam Namah Mantra in English My actions are aligned with cosmic law The law of Cause and Effect, Karma, states that every action we take generates a force of energy that returns to us in kind… as […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Monday Mantra in Sanskrit Om Vardhanam Namah Mantra in English I am the nourisher of the universe and the universe nourishes me The Law of Giving and Receiving states that the universe operates through dynamic exchange. You are constantly giving and receiving. […]
Practice this law from “The Seven Spiritual Laws of Yoga” on Sunday. Mantra in Sanskrit Om Bhavam Namah Mantra in English I am absolute existence The Law of Pure Potentiality states that at the core of your being, you are pure awareness. To cultivate awareness do the following on and off your mat: […]
What you do with water in your developed country DOES affect those most impoverished in this world. Choose to make a difference in your own home. We can save the planet one Yogi at a time. In the kitchen Never let the water run when you are washing dishes by hand. Use the dishwasher, it […]
Date of incorporation: July 25, 2007 Time of incorporation: 9:11:21 PM Place of incorporation: Cincinnati, Ohio Aquarius Rising: Forward-looking and progressive, Elemental OM is a Company that supports change, innovation, and human advancement. It is strongly committed to humanitarian causes and social improvement. Elemental OM honors the interconnection and interdependence of all people and recognizes […]
The Seven Spiritual Laws of Success includes a practice for manifesting your heart’s desires. Lots of yogis embrace a simple lifestyle shunning material wealth and personal gain. That’s great to do, but realize that there is a path through yoga that includes accumulation of material wealth in order to realize your dharma or life’s purpose. […]
There’s just something about Mondays. You wake up with your week’s worth of work on your mind and just go about your life. This morning, I was about half way through packing my children’s lunch thinking about throwing an extra orange in my son’s bag (he has a cold), when I again remembered that 20 […]
Why? On this Saturday morning I opened my eyes with absolute and total gratitude to know that my my children were safe, secure, and happy…for this moment. It’s only in this moment that they exist to me because their future, just like all of our futures, is uncertain. It can change in just one moment […]