Energy Up Juice

This is a great “pick me up” and gives a blast to the pranic body. You will feel more bright, alert, and energetic after consuming this. It is also wonderful if you find yourself constipated. Make it a daily habit for a few days when you need a lift.

  • 1 carrot
  • 1 celery
  • 1 apple
  • 2 cups of leafy greens…spinach, kale or other green favorite
  • 1 square cube of fresh ginger
  • Cumin to taste
  • Cayenne pepper to taste

Blend all in a juicer and drink up.

I’ve always been reluctant to claim that The Elemental Cleanse gives you energy. The entire industry of cleansing and energy enhancing products seems riddled with false claims. What I feel when I Cleanse is my sparkle come back on. My eyes get bright, my skin glows, and I find that I am simply bouncing out of bed and skipping through life. I think that’s true energy. Om, Pamela

*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.