By Jeaneen Miller, yogi
- 2 cups of steel cut oats
- ½ cup raw pecans
- ¾ small jar almond butter
- Organic honey
- ½ cup Goji Berries
PUT OATS IN A FOOD PROCESSOR AND BLEND UNTIL “POWDER”
ADD raw pecans
BLEND THESE ITEMS BRIEFLY…. YOU WANT SOME CHUNKS
ADD: 3/4 Small Jar of Raw Almond Butter (I recommend Mara Nantha brand)
BLEND UNTIL SMOOTH
ADD: Raw Organic Honey. Start with a little and add as needed. You want a consistency that you can shape into balls…. not too dry. You may have to play around with this to get the right consistency.
BLEND IN FOOD PROCESSOR
ADD: 1/2 Cup GOJI BERRIES and mix with your hand or a scraper. Then, form into balls and store in a container in the fridge.
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.