This recipe was created by Lindsey Thomas’s mama!  Thank you mom.

4 servings

For the Dressing:

  • 3 Tbsp. soy sauce
  • 2 tsp. rice vinegar
  • 2 tsp. sesame oil
  • 1 Tbsp. minced garlic
  • 2 Tbsp. water
  • ½ tsp. hot sauce – optional

For the salad:

  • 12 oz. cooked soba noodles
  • ¼ of a red onion, thinly sliced
  • ¼ cup sliced mushrooms
  • 3 Tbsp. chopped cilantro
  • Sesame seeds

*In a medium bowl, whisk together the dressing ingredients. Add all the remaining salad ingredients to the dressing, and toss. Top with as many sesame seeds as you prefer.  Cover and chill for at least 1 hour…. enjoy!

*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.