Ingredients:

  • 1 cup water
  • 1 cup orange juice
  • 1 cup Couscous
  • 1 banana, sliced
  • Cinnamon and Nutmeg to taste
  • Honey or maple syrup to taste

Heat water & orange juice until almost boiling in a small saucepan.  Add couscous, cover and turn off heat.

Allow sitting for 5 – 10 minutes

Add in sliced bananas and sprinkle with a bit of cinnamon and nutmeg.  Add drizzle of honey or maple syrup.

*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.