We are just back from an amazing Kundalini Retreat Weekend at Hope Springs and everyone is wanting to learn more. Below you will find the books I love and use to study and teach Kundalini. Many of the mantras are in these books. Just click through the book for all details. Enjoy!
Below is always recommended to read before a teacher training. It’s the foundational principles in a very easy understandable format.
Below is my personal favorite book. It has the Magnificent 9 in it!
Below is my personal favorite for breathing modalities. It has the meditation to stop aging in it. The practices send you to zen!
I can’t say enough about the meditations and discussions in this book.
This is how to establish your own personal morning practice. Great sets and discussions.
Below is the Guru Singh Experience. If I play Ong So Hung in class, everyone wants me to write it down for them.
MUSIC: Everyone at the studio goes crazy when I play this cd. It includes “I am the light of my Soul.” The perfect song to play over and over again and turn it into your personal musical affirmation.
Below is to be used with Sodarshan Chakra Kriya. Please come to Kundalini classes to learn this highest of all kiryas.
Here is Volume 1 below of the Crimson Collection. You will want all of them eventually.
Enjoy! Sat Nam, Pamela
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.