and I can help you implement the necessary changes working through the poor choice maker that lives in your mind. The Elemental Cleanse ecourse has all the key points to reversing and preventing disease. learn more>>>

I also do private Ayurvedic consultations that include establishing movement, meditation, routines, nutrition, and more.  Food goes beyond the body.  It’s all really about your mind and why you choose what you choose.  Honestly, do you need all this scientific proof to convince you that eating better makes you feel better?  You know that.  The real problem is why you can’t consistently take care of yourself.

*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.