Day 9…oh hell. It’s kinda Day 1 again of this 120-day Cleanse, but falling off and regrouping are part of a 120-day process. Let me just ask, What would you do?
It’s your birthday. A tall, dark, and handsome man flies unexpectedly into Cincinnati to take you out to dinner. A yellow penguin shows up at your table. It wants a glass of wine.
Seriously, what would you do?
“When God gives good times, He wants you to forget him and sleep.” ~ Yogi Bhajan
Peace, Pamela
what I did do:
ate vegetarian, drank lots of tea, took my herbs, did 3 yoga classes, spent lots of time being fully present.
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.