Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrtyor-Maa Amrtam Gamaya
Om Shaantih Shaantih Shaantih
Translation:
Om, Lead us from Unreality (illusion) to the Reality (the eternal self),
Lead us from the Darkness (ignorance) to the Light (bliss),
Lead us from the Fear of Death to the Knowledge of Immortality.
Om Peace, Peace, Peace.
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.