Here is the daily mantra practice for Synchrodestiny I learned from Deepak Chopra. You can use these mantras as daily affirmation for thought replacement or you can use them as your meditation mantra. If you feel like using one a week at a time or a month at a time, that’s a very nice practice as well.
Sunday: Aham Brahmasmi, “I am the Universe.”
Monday: Tat Tvam Asi, “Thou Art That…I see the other in myself and myself in the other.”
Tuesday: Sat Chit Anand, “Truth, Consciouness, Bliss…my inner dialogue reflects the fire of my soul.”
Wednesday: San Kalpa, “My intentions of infinite organizing power.”
Thursday: Moksha, “Freedom…I am emotionally free.”
Friday: Shiva-Shakti, “The Gods and Goddesses express through me.”
Saturday: Ritam: “I am now in the rhythm, order, and flow of the Universe.”
I hope this is helpful. OM, Pamela
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.