Yogis, Many of you need a jump start to boost your immunity, reverse disease, reduce inflammation, and of course lose weight. Here are the directions and recipes you will need to experience a safe and effective Ayurvedic Fast, The Elemental Fast.
Please be mindful to follow the directions for your Body’s Dosha or to correct imbalance. For example, if you are in balance and Vata, follow the Vata plan. If you are Vata, but out of balance Pitta, follow the Pitta plan. Email me if you can’t decide. pamela@elementalom.com
Here are the directions and all the recipes you will need to complete your 7 day fast.
Please note you do not need a Cleanse Kit, but if you want one, here is the link. The products are awesome and typically used in any Ayurvedic Cleansing program. link>>>
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.