Below are a list of the books that have impacted me the most in understanding how the chakra system as well as the entire subtle body energy field theoretically work.

If you click through, you are redirected to amazon.com where I do have an affiliate relationship and receive a small commission for each sale of book that I recommend.  I appreciate you shopping with my link and supporting our yoga community.

Barbara Brennan’s book was probably a bit much as an introduction to all of this spiritual energy.  It was only upon returning to it years later that I wasn’t completely freaked out.  It is really good especially if you have an open mind or have already had subtle body experiences.

 

This book taught me more about yogic philosophy and Kundalini energy than any other book I have read.  It is quite simply fascinating.  The yogic practice is extreme and I’m not a fan of it, but I love the discussion and viewpoint in this book.

Having studied with Dr. Deepak Chopra, I am a huge fan.  Dr. Chopra takes a spiritual/scientific view of the world.  Science has come a long way since this book was written and it is truly proving the points Dr. Chopra makes in this book.  You CAN turn your genes off and on with your thoughts.  You CAN heal your body, heart, and soul by making good nutritional choices.  You are the master of your destiny.

This book is an actual PRACTICE!!! That means each day you have something to actually do to work in the field of energy.  Using movement, mantra, intention, and emotional practices, you will tap into your subtle field and beyond. I live this.

Enjoy,  Pamela

*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.