Here are my recommendations for favorite cookbooks if you are embracing a yogic lifestyle or experiencing The Elemental Cleanse. I’ve cooked from these for years. Many are recommended because of the wealth of information about Ayurveda as well. Enjoy!
Eat, Taste, Heal….You won’t find a better beginner’s guide to Ayurveda (except for my book, of course!! )
Amadea Morningstar has wonderful eclectic recipes. That’s not the best part thought, her Ayurvedic tips are simply wonderful.
I fell in love with this book after attending a conference at the Chopra Center. All the food served was created from this book and it was to die for!
Enjoy, Pamela
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.