Oil is better for your skin than lotion. The difference between moisturizing with oil and lotion is that oil is actually absorbed by your cells. Oil is fat-soluable and the oil molecules are very small. The tiny capillaries on your skin absorb the oil into your bloodstream and distribute it throughout your nervous and lymphatic systems. That is why oils can have calming and soothing effect or an invigorating effect when treated with differerent herbs. For example, lavender infused oil would relax you. Mustard infused oil would invigorate you.
Base Oils by Element
The Wind or Vata
Sesame, Avocado, Peanut, Walnut, Castor and Flax
The Fire or Pitta
Coconut, Sunflower and Olive
The Earth or Kapha
Almond, Safflower, Mustard, Corn, Canola and Soy
All Elements or Doshas
Jojaba, Primrose and Hazelnut
Essential Oils by Element
The Wind (Vata) -warming and nourishing
Sandalwood, Geranium, Ylang Ylang, Rose, Jasmine, Rosewood, Cedarwood, Clary Sage, Cinnamon, Clove, Jasmine, Musk
The Fire (Pitta) – cooling and soothing
Sandalwood, lemon, orange, geranium, Chamomile, Gardenia, Jasmine, Mint, Lemon Grass
The Earth (Kapha) – warming and stimulating
Patchouli, Jasmine, Geranium, Frankincense, Lavendar, Cinnamon, Eucalyptus, Musk, Sage, Cedar, Pine
Essential Oils for Conditions
Inflammation of Skin
Chamomile, Lavendar, Rose, Rosewood, Sandalwood
Aging Skin
Lavendar, Rose, Cypress, Frankincense
Acne
Tea Tree, lavendar, Cypress, Juniper
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.