The 6 am practice is well underway. I’ve got about 11 individuals that are showing up daily to experience yoga and meditation. Today was day 4 of our 30 day journey. There were lots of yawns in the room, including my own. It isn’t easy to get up at 5 am. It’s hard work and requires a lot of commitment and discipline. Looking around the room this morning, I was overwhelmed for a moment to have such amazing people in my life. As tired as I am, I can’t think of a more wonderful way to start each day than with the energy of these committed and dedicated yogis.
They get it. They are doing their work. They are on a spiritual journey full of self-discovery and hard work. It’s not just the getting up at 5 am that makes this journey hard work. It’s also the process of looking inward and allowing oneself to change. It’s the self awareness and self discovery. It’s more than hard work. It’s bravery.
Some people can’t stay the spiritual path. They think it is too difficult. I personally believe that being on a non spiritual path is just as difficult. Perhaps you don’t arise at 5 am, but there are other hardships. Illness, disease, unhappiness, lack of fulfillment and ever eroding less favorable habits are just a few of the hardships. I think it takes the same amount of energy to stay in one spot as it does to grow and expand. Staying in a spot simply means you have to constantly battle the emotions, situations and people in your life that are trying to get you to change. Changing simply means you are battling the emotions, situations and people in your life that trying to get you to stay the same.
Regardless, it’s hard work both ways.
The idea that one is easier than the other stems from the fact that staying the same has quick results. Changing takes time. To stay in your habits, your thought patterns and your belief system appears easy and takes no time. It’s impossible for some to envision the long-term consequences and hard work of staying the same. To challenge the ego and the mind and embrace the spiritual appears hard. The ego does not like uncertainty and battles every step.
Ultimately, as the ego subsides and the soul emerges, life does take on effortless ease. In the end, the hard work was worth it.
Om Shanti, Pamela
*The sole purpose of these articles is to provide information about the tradition of ayurveda, yoga, and meditation. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.